Whether you're new to running entirely or prepping for your first half marathon, you might be wondering what to wear when braving an outdoor run. Striking the balance so that you're not stressed about overheating or freezing your butt off can be hard.
Take the guesswork out of getting dressed with our personal favourite gear for pounding the pavement...
FOR HER
AUTUMN/WINTER
LEGGINGS: SOLO LEGGINGSSPORTS BRA: PRO PERFORM SPORTS BRAJACKET: FLAWLESS 1/2 ZIP PULLOVERACCESSORIES: RUNNING BELT
SPRING/SUMMER
SHORTS: FLEX CYCLING SHORTSSPORTS BRA:PRO PERFORM SPORTS BRATOP: RECESS CROP TOPACCESSORIES: GYMSHARK 9FORTY ADJUSTABLE SNAPBACK
FOR HIM
AUTUMN/WINTER
BOTTOMS: TRAINING JOGGERST-SHIRT: ARRIVAL T-SHIRTJACKET: REACT TRAINING TRACK TOPACCESSORIES: RUNNING BELT
SPRING/SUMMER
SHORTS: ARRIVAL SHORTST-SHIRT: ARRIVAL T-SHIRTACCESSORIES: DISTRESSED TRUCKER
The key thing to remember when picking the right running outfit is that no matter what you wear, you're going to warm up. If you're feeling the cold whilst you stretch, the odds are good that you'll be comfortable during your run, or if the weather's warmer - make sure you're wearing loose, breathable clothing to avoid over-heating.
Hats are also an essential way to preserve warmth. Most of your heat is lost through your head (who knew, huh), so getting new headgear for the cold season makes sense.
New to running but not sure where to start? Check out our tips on how to start running (for someone who has never run before).
