It's no secret that wearing a sports bra is 'hella important. Wearing one while you train minimises the impact of your chest's movement during exercise, allowing for an easy, pain-free workout.
The right sports bra should fit comfortably snug, but not so tight that it feels suffocating to wear. There are several health and performance-enhancing benefits and trust us, even if you're a long-serving member of the itty bitty committee, don't be fooled into thinking you can do without.
Depending on the impact of the activity, there are different sports bras to suit. There's the padded sports bra, the strappy sports bra, the minimalistic sports bra and the barely there; barely a bounce sports bra... supporting your girls has never been easier.
Check out our favourites for every budget, so you can get the most cup for your coin.
ARK SPORTS BRA
LOW IMPACT: NON-PADDED SPORTS BRA.
The workhorse of your workout wardrobe, the Gymshark Ark Sports Bra offers a simplistic, no-nonsense design with minimalistic detailing and clean, simple cuts.
• Basic fit gym bra
• Cross back design
PRICE: $30 | £20
BUY THE GYMSHARK ARK SPORTS BRA HERE.
EMPOWER SPORTS BRA
Take on your training with confidence in the Empower, for immovable support and the ultimate feeling of secure comfort. With removable padding and an adjustable crossover, open back feature, its design offers a bespoke fit and durability.
PRICE: $40 | £30
SILVER LINING SEAMLESS
Thoughtfully designed to enhance your workout, the Silver Lining Seamless is ultra high support and high-performing. Its shape is unique, with straps that hug your shoulders and an adjustable T-shape racerback for tailored comfort.
Flattering contour patterns and unique dipped bust ensure you look and feel your best, whilst soft and stretchy jacquard waistband will stay put no matter the intensity.
With removable padding for customisable support, the Silver Lining is a must for the girl after gains.